We’ll explore the connection between mind, body, and breath, as well as the philosophy that underpins yoga. Each session takes place in a safe, compassionate space with a warm, community feel - a place to learn, move, and simply be.
Session dates:
- Sunday 11th January
- Sunday 18th January
- Sunday 25th January
- Sunday 1st February
- Sunday 8th February
- Sunday 15th February
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All sessions 10:30am - 11:30am at Britannia Dance Studio in Cainscross
