
A six-week introduction to vinyasa yoga, offering a gentle and supportive space to begin, or reconnect with your practice.
We’ll explore the connection between mind, body, and breath, as well as the philosophy that underpins yoga. Each session takes place in a safe, compassionate space with a warm, community feel - a place to learn, move, and simply be.
March session dates:
Each session will be held at Great Oldbury Community Centre, 6:30pm - 7:30pm weekly.