We’ll explore the connection between mind, body, and breath, as well as the philosophy that underpins yoga. Each session takes place in a safe, compassionate space with a warm, community feel - a place to learn, move, and simply be.
Session dates:
Sunday 11th January
Sunday 18th January
Sunday 25th January
Sunday 1st February
Sunday 8th February
Sunday 15th February \
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Each session will be held at Great Oldbury Community Centre, 6:30pm - 7:30pm weekly.