Gentle Flow Yoga
A slower practice linking gentle, intentional movement with breath, helping you build flexibility while creating space to calm the nervous system and simply be.
Great Oldbury
In-person
1hr
20th October 2026
from £5
What happens at this event?
A slower practice to move gently and intentionally, build flexibility and create space to calm the nervous system through movement, breath, meditation and stillness. This is a perfect class for beginners, as well as those with an existing practice, with a slower pace and space to settle into the body and step away from the busyness of the day.
Things to remember
Please arrive 5 minutes early where possible and bring your own yoga mat and water bottle. Props and eye masks will be provided.
Event Location
Gallery (1)