Strong Flow Yoga
A flowing Vinyasa practice linking movement with breath, helping you build strength and flexibility while finding space to slow down and simply be.
Great Oldbury
In-person
1hr
22nd October 2026
from £5
What happens at this event?
A dynamic Vinyasa practice that weaves together breath, flowing movement and awareness, building strength and flexibility along the way. We’ll build momentum and heat through the practice, with yogic breathwork and meditation woven throughout before settling into stillness. Suitable for all levels, with options and adaptations offered throughout.
Things to remember
Please arrive 5 minutes early where possible and bring your own yoga mat and water bottle. Props and eye masks will be provided.
Event Location
Gallery (1)